Training & Nutrition (68)

Featured Discussions

Turbo Trainer selection help please ...

Hi everyone. I'm after some advice please. My wife, who is a regular sportive rider, was sadly involved in a car accident at the end of las…

Started by Chris WebbLatest Reply

Quad pain ...

Hi. Could someone out there in Wheelsucker world give me advice please? After rides of 40 miles plus, I seem to suffer extreme tightness in…

Started by Chris WebbLatest Reply

Turbo trainers with interactive software

Hi folks, Does anyone use a turbo trainer with the capability of riding/racing video routes and riders. I'm unable to ride on the road at…

Started by AlexLatest Reply

Discussions Replies Latest Activity

Win a free road cycling and yoga retreat

Cycling and yoga are very compatible bedfellows - the more flexible and strong your body, the more comfortable you will be on your bike. So…

Started by Wheelsuckers

0 Aug 1, 2017

Quad pain ...

Hi. Could someone out there in Wheelsucker world give me advice please? After rides of 40 miles plus, I seem to suffer extreme tightness in…

Started by Chris Webb

10 Aug 2, 2016
Reply by Mark Howard

Sore knees just above the knee caps on long rides and big climbs.

Can anyone give any tips or advice on how to stop my knees getting sore on big rides and big climbs, or shorter rides at a fast pace? The o…

Started by Lee Thompson

25 Jul 30, 2016
Reply by Mark Howard

Turbo Trainer selection help please ...

Hi everyone. I'm after some advice please. My wife, who is a regular sportive rider, was sadly involved in a car accident at the end of las…

Started by Chris Webb

0 Feb 23, 2016

What's the best?

What's the best threshold session you've ever had for the turbo and why?

Started by Rob@Colconquerors

0 Feb 8, 2016

Turbo trainers with interactive software

Hi folks, Does anyone use a turbo trainer with the capability of riding/racing video routes and riders. I'm unable to ride on the road at…

Started by Alex

6 Oct 5, 2015
Reply by Philippe moity

A quick guide of how not to ride.

Hi guys. If just one person reads this and it helps them have a long and happy cycling hobby by changing their training, then I've done my…

Started by Lee Thompson

10 Aug 19, 2015
Reply by Russ Rice

What is a good activity to improve core strength?

I went for a bike fit last week and told the chap that I sometimes get lower back pain while riding. I was hoping he'd quickly solve it wit…

Started by Pete Oram

26 Jan 22, 2015
Reply by Capt. H.P.Harper

Foundations of Structured Training

One of several new posts on my blog looks at some of the foundations of a structured training programme.

Started by Rob@Colconquerors

0 Jan 20, 2015

Training camps in Southern Spain

I will once again be running training camps next year in Southern Spain, a guide to the area should be appearing in the travel section soon…

Started by Tom K CustomCycleCoaching.co.uk

0 Nov 30, 2014

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